There is something really healing about water. Sometimes after a hard day at work, I will go to the indoor swimming pool at the community fitness center and swim laps. That is what I did today. I had a lot of anxiety that I couldn’t quite pl;ace. After writing down everything I am worried about and telling myself I don’t have to deal with it now, I went for a swim. It was relaxing. It seems when I am in the water swimming, I do a lot of praying.
There have been a lot of concerns on my mind to pray about, such as; my 13 year old son being bullied at school, financial stress, wondering where I stand with certain friends and the fact that I agreed to work a shift at the group home on Sunday which I really don’t want to do.
But in the water, everything was fine. There was no stress, just the relaxing water as I swam back and forth, prayed and meditated. It ended all too soon.